What is a Yogi, Anyway?
A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” newsletter gives readers the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Hriman has over 50 years of experience meditating with a technique called Kriya Yoga.
Below, you can subscribe to the newsletter, ask a question, or browse Hriman’s answers to previous questions.
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Previous Questions
Calming the Mind with Focused Relaxation | Ask a Yogi #higherconsciousness
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Calming the Mind with Focused Relaxation | Ask a Yogi #higherconsciousness
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Listening from the Heart in Meditation | Ask a Yogi #higherconsciousness
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Train Your Conscious Mind to Tame the Subconscious Mind | Ask a Yogi #higherconsciousness
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
When will My Guru Come? with Nayaswami Hriman
The adage "When the disciple is ready, the guru appears" remains true. ...
The adage "When the disciple is ready, the guru appears" remains true. But the question here is "How do I get ready?" Let's explore!
What is a Yogi anyway? A ...yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Spiritual Despair with Nayaswami Hriman
Great saints have all reported being assailed by emptiness, the void, ...
Great saints have all reported being assailed by emptiness, the void, loss of Presence: in short, a spiritual test sometimes labelled the "Dark night of the soul!" Is this real? ...Let's explore.
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Heart Over Mind
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.Show More
Develop Inner Relaxation to Quiet the Mind Meditation is Key | Ask A Yogi
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Is Fear of the Silence keeping you from Meditation? Ask a Yogi #higherconsciousness
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Intuitive Listening
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Develop the Art of Listening
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Practice Quieting the Mind
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More
Natural Actions that Quiet the Mind
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more ...
What is a Yogi anyway? A yogi is one who practices yoga. Yoga is more than physical movements and postures; it includes meditation and other practices whose purpose is ...to achieve a harmony of thought, feelings, and actions that leads toward calm self-awareness. By stilling the natural turbulence of the mind, one gradually feels one’s unity with all life and with the Giver of Life.
The “Ask a Yogi” videos and newsletter aim is to provide the opportunity to ask questions to Nayaswami Hriman McGilloway, co-spiritual director of Ananda Washington. Ask your spiritual question by going to https://www.anandawashington.org/ask-a-yogi/
Subscribe to Nayaswami Hriman's weekly email at
https://www.anandawashington.org/ask-a-yogi/
Nayaswami Hriman is a disciple of the Paramhansa Yogananda, author of Autobiography of a Yogi, and has over 50 years of experience meditating with a technique called kriya yoga https://www.anandawashington.org/kriya-yoga/Show More